TMI

Tomorrow is my weigh-in day, the culmination of two weeks on the Core plan. I’m not sure how I’ll do this week. Last week, I was confident the scale would show a loss, but this week feels like there’s been more off-plan eating. You see, this week marked the arrival of a certain time of the month, and there has been some rather a lot of food-based emotional support. And let’s face it, baby carrots, however adorable they may be, are not comforting. Neither are salads or non-creamy soups. So tomorrow should be interesting. How do you handle your period week? Are you more likely to eat for emotional reasons? Or have you conquered this particular demon? If you have, I’d love to hear how you did it. Wish me luck for tomorrow and for a better week on Core next week.